Athena & Apollo

Lifestyle Coaching

Athena & Apollo

Lifestyle Coaching

OUR MISSION

Athena and Apollo Lifestyle Coaching was founded on key principles to help any person strengthen both mentally and physically.  To accomplish this goal, we provide customized one-on-one nutrition and workout programs for all different lifestyles. It is our ambition to provide you with the confidence to sustain a healthy lifestyle and continue to progress throughout your life.

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Coaching Services

We provide custom one-on-one workout and diet plans. Each plan includes weekly check-ins and unlimited access for questions about the custom program and any other fitness or nutrition to better assist achieving your goal. 

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Coaching Services

We provide custom one-on-one workout and diet plans. Each plan includes weekly check-ins and unlimited access for questions about the custom program and any other fitness or nutrition to better achieve your goal. 

  • Weight Training (Bodybuilding and Powerlifting)

  • Agility Training

  • Cross Training

  • Mobility Training

  • Running Programs

  • At Home Workouts

  • Posing Choreography

  • Posing Coaching

  • Diet and Nutrition

  • Meal Prep Guidance

  • Health and Wellness

Individual Plans

Custom Workout Plans

$125

  • Workout plans that are specifcally designed to fit your goals and lifestyle

Custom Meal Plans

$150

  • Meal plans that are specifcally designed to fit your goals and lifestyle

Combination Plans

Diet & Workout Plan

$200 /mo

  • Combination of both a custom meal and workout plan that is specifcally designed to fit your goals and lifestyle

3 Month Plan

$500


6 Month Plan

$900


12 Month Plan

$1700


INSPIRATIONAL QUOTE

"Believe in yourself! Have faith in your abilities! Without humble but reasonable confidence in your own powers, you cannot be successful or happy"

- N. V. Peale

CONTACT US

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